{"id":82,"date":"2020-06-23T07:43:28","date_gmt":"2020-06-23T07:43:28","guid":{"rendered":"https:\/\/PulseOximeterhelp.com\/?p=82"},"modified":"2020-06-23T07:43:31","modified_gmt":"2020-06-23T07:43:31","slug":"does-shortness-of-breath-go-away","status":"publish","type":"post","link":"https:\/\/pulseoximeterhelp.com\/does-shortness-of-breath-go-away\/","title":{"rendered":"Does shortness of breath go away?"},"content":{"rendered":"\n<p>Yes it does go away. Take any of these steps to get rid the <a href=\"https:\/\/PulseOximeterhelp.com\/what-are-the-symptoms-of-not-enough-oxygen-in-the-blood\/\" target=\"_blank\" aria-label=\"shortness of breath (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" data-lasso-id=\"75\">shortness of breath<\/a>.<\/p>\n\n\n\n<ul><li>Lean forward when sitting<\/li><li>Put your head on the table while sitting<\/li><li>Try to sleep with relaxing posture with elevated heads and bent knees<\/li><li>Diaphragmatic breathing<\/li><li>Pursed lips breathing<\/li><li>Use supported back while standing<\/li><li>Complete exhale before inhaling<\/li><li>Focus on breathing<\/li><li>Stand, lean forward and put your hands on the table while your feet wide apart on the floor<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">How to prevent shortness of breath<\/h3>\n\n\n\n<ul><li>Avoid passive and as well as active smoking<\/li><li>Do prescribed exercise<\/li><li>Take proper medication<\/li><li>Avoid getting panic or anxiety attacks<\/li><li>Visit your doctor on a weekly basis<\/li><li>Use oximeter to measure your oxygen level<\/li><li>Avoid firecracker and candle burning at your place<\/li><li>Use air filtration if necessary at your home<\/li><li>Maintain your hemoglobin level<\/li><li>Grow plants in your home<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">what should be my oxygen level?<\/h3>\n\n\n\n<p>Healthy people have an oxygen level of 95-100%. Sometimes, it gets 90-95%, depending on your physical state e.g.<\/p>\n\n\n\n<ul><li>Overexertion<\/li><li>Going from one temperature extreme<\/li><li>Moving towards higher altitude<\/li><li>living in a place with less oxygen concentration<\/li><\/ul>\n\n\n\n<p>Individuals suffering from COPD or other lung issues have an oxygen level of around 88-92%. Oxygen level below 88%, in any case, is dangerous\/fetal and the patient should be rushed to the hospital.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes it does go away. Take any of these steps to get rid the shortness of breath. Lean forward when sitting Put your head on the table while sitting Try to sleep with relaxing posture with elevated heads and bent knees Diaphragmatic breathing Pursed lips breathing Use supported back while standing Complete exhale before inhaling [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ub_ctt_via":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2],"tags":[16],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C600&ssl=1",600,600,true]},"post_excerpt_stackable":"<p>Yes it does go away. Take any of these steps to get rid the shortness of breath. Lean forward when sittingPut your head on the table while sittingTry to sleep with relaxing posture with elevated heads and bent kneesDiaphragmatic breathingPursed lips breathingUse supported back while standingComplete exhale before inhalingFocus on breathingStand, lean forward and put your hands on the table while your feet wide apart on the floor How to prevent shortness of breath Avoid passive and as well as active smokingDo prescribed exerciseTake proper medicationAvoid getting panic or anxiety attacksVisit your doctor on a weekly basisUse oximeter to measure&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/pulseoximeterhelp.com\/category\/faqs\/\" rel=\"category tag\">FAQs About Pulse Oximeter<\/a>","author_info":{"display_name":"Ayesha Hameed Khattak","author_link":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"comments_num":"1 comment","featured_image_urls_v2":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C600&ssl=1",600,600,true]},"post_excerpt_stackable_v2":"<p>Yes it does go away. Take any of these steps to get rid the shortness of breath. Lean forward when sittingPut your head on the table while sittingTry to sleep with relaxing posture with elevated heads and bent kneesDiaphragmatic breathingPursed lips breathingUse supported back while standingComplete exhale before inhalingFocus on breathingStand, lean forward and put your hands on the table while your feet wide apart on the floor How to prevent shortness of breath Avoid passive and as well as active smokingDo prescribed exerciseTake proper medicationAvoid getting panic or anxiety attacksVisit your doctor on a weekly basisUse oximeter to measure&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/pulseoximeterhelp.com\/category\/faqs\/\" rel=\"category tag\">FAQs About Pulse Oximeter<\/a>","author_info_v2":{"name":"Ayesha Hameed Khattak","url":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"comments_num_v2":"1 comment","gutentor_comment":0,"featured_image_src":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C400&ssl=1","jetpack_sharing_enabled":true,"featured_image_src_square":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C600&ssl=1","jetpack_featured_media_url":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/06\/Frequently-Asked-Questions-PulseOximeterHelp.png?resize=600%2C600&ssl=1",600,600,true]},"uagb_author_info":{"display_name":"Ayesha Hameed Khattak","author_link":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"uagb_comment_info":0,"uagb_excerpt":"Yes it does go away. Take any of these steps to get rid the shortness of breath. Lean forward when sitting Put your head on the table while sitting Try to sleep with relaxing posture with elevated heads and bent knees Diaphragmatic breathing Pursed lips breathing Use supported back while standing Complete exhale before inhaling&hellip;","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts\/82"}],"collection":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":0,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/media\/338"}],"wp:attachment":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}