{"id":57,"date":"2020-05-22T18:34:21","date_gmt":"2020-05-22T18:34:21","guid":{"rendered":"https:\/\/PulseOximeterhelp.com\/?p=57"},"modified":"2020-05-22T18:34:27","modified_gmt":"2020-05-22T18:34:27","slug":"how-can-i-increase-oxygen-in-my-body","status":"publish","type":"post","link":"https:\/\/pulseoximeterhelp.com\/how-can-i-increase-oxygen-in-my-body\/","title":{"rendered":"How can I increase oxygen in my body?"},"content":{"rendered":"\n<p>There are many external and internal factors that can prevent the depletion of oxygen. Oximeter will help you monitor the oxygen level. Here are ways, you can <a href=\"https:\/\/www.oxygenworldwide.com\/news\/articles-and-information\/656-10-ways-to-increase-oxygen-levels.html\" target=\"_blank\" aria-label=\"increase oxygen (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" data-lasso-id=\"25\">increase oxygen<\/a> concentration in blood.<\/p>\n\n\n\n<ul><li>Grow plants at your home<\/li><li>Consume healthy food<\/li><li>Cellular therapy<\/li><li>Maintain an Alkaline Body pH<\/li><li>Stay calm<\/li><li>Healthy lifestyle<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Grow plants at your home<\/h3>\n\n\n\n<p>Plants consume Carbon dioxide and release oxygen. Have plants at your home. They <a href=\"https:\/\/PulseOximeterhelp.com\/what-is-a-dangerous-pulse-oxygen-level\/\" target=\"_blank\" aria-label=\"increase the oxygen level (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" data-lasso-id=\"26\">increase the oxygen level<\/a>. Moreover, also add natural air purifiers e.g. beeswax candles, salt lamps, peace lily, and bamboo charcoal, they clean the air inside the home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consume healthy food<\/h3>\n\n\n\n<p>Healthy food is really important especially the ones that boost your haemoglobin e.g. dates, apple, meat, fish and etc. The more haemoglobin you have in the blood, the more oxygen is carried by them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Celluar therapy<\/h3>\n\n\n\n<p>Cellular therapy involves the healing of lungs. It is normally done by those people who have lung issues. A lot of people going through oxygen supplements feel better as the oxygen concentration in their blood is increased.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maintain an Alkaline Body pH<\/h3>\n\n\n\n<p>Your body&#8217;s oxygen levels and PH have a direct relation. It means, that when one increases or decreases, the other does the same respectively. When the PH drops in your blood, the affinity of oxygen towards Hameglobin also drops. <\/p>\n\n\n\n<p>When the body becomes more alkaline, more oxygen is released. Alkaline tissues hold oxygen 20x more than the acidic tissues. Hence it is necessary to maintain the body&#8217;s PH.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stay calm<\/h3>\n\n\n\n<p>When you are under stress, the heartbeat increases, and people with COPD might face many issues. Staying calm is necessary because the level is improved. Even shortness of breath occurs, when a person goes through a panic or anxiety attack. Hence it is necessary to mentally relax your self in most of the situations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maintain a healthy lifestyle<\/h3>\n\n\n\n<ul><li>Exercise<\/li><li>Take preventive measures to avoid breathing issues<\/li><li>Eat and drink good and healthy<\/li><li>Avoid allergens\/pollutants<\/li><li>Quit smoking<\/li><li>Stay in shape<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>There are many external and internal factors that can prevent the depletion of oxygen. Oximeter will help you monitor the oxygen level. Here are ways, you can increase oxygen concentration in blood. Grow plants at your home Consume healthy food Cellular therapy Maintain an Alkaline Body pH Stay calm Healthy lifestyle Grow plants at your [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ub_ctt_via":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2],"tags":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C600&ssl=1",600,600,true]},"post_excerpt_stackable":"<p>There are many external and internal factors that can prevent the depletion of oxygen. Oximeter will help you monitor the oxygen level. Here are ways, you can increase oxygen concentration in blood. Grow plants at your homeConsume healthy foodCellular therapyMaintain an Alkaline Body pHStay calmHealthy lifestyle Grow plants at your home Plants consume Carbon dioxide and release oxygen. Have plants at your home. They increase the oxygen level. Moreover, also add natural air purifiers e.g. beeswax candles, salt lamps, peace lily, and bamboo charcoal, they clean the air inside the home. Consume healthy food Healthy food is really important especially&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/pulseoximeterhelp.com\/category\/faqs\/\" rel=\"category tag\">FAQs About Pulse Oximeter<\/a>","author_info":{"display_name":"Ayesha Hameed Khattak","author_link":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"comments_num":"1 comment","featured_image_urls_v2":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C600&ssl=1",600,600,true]},"post_excerpt_stackable_v2":"<p>There are many external and internal factors that can prevent the depletion of oxygen. Oximeter will help you monitor the oxygen level. Here are ways, you can increase oxygen concentration in blood. Grow plants at your homeConsume healthy foodCellular therapyMaintain an Alkaline Body pHStay calmHealthy lifestyle Grow plants at your home Plants consume Carbon dioxide and release oxygen. Have plants at your home. They increase the oxygen level. Moreover, also add natural air purifiers e.g. beeswax candles, salt lamps, peace lily, and bamboo charcoal, they clean the air inside the home. Consume healthy food Healthy food is really important especially&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/pulseoximeterhelp.com\/category\/faqs\/\" rel=\"category tag\">FAQs About Pulse Oximeter<\/a>","author_info_v2":{"name":"Ayesha Hameed Khattak","url":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"comments_num_v2":"1 comment","gutentor_comment":0,"featured_image_src":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C400&ssl=1","jetpack_sharing_enabled":true,"featured_image_src_square":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C600&ssl=1","jetpack_featured_media_url":"https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,false],"thumbnail":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=300%2C169&ssl=1",300,169,true],"medium_large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=768%2C432&ssl=1",768,432,true],"large":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1024%2C576&ssl=1",1024,576,true],"1536x1536":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"2048x2048":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?fit=1200%2C675&ssl=1",1200,675,true],"single-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=1200%2C385&ssl=1",1200,385,true],"blog-featured-image":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=680%2C290&ssl=1",680,290,true],"home-featured":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=380%2C570&ssl=1",380,570,true],"ab-block-post-grid-landscape":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C400&ssl=1",600,400,true],"ab-block-post-grid-square":["https:\/\/i0.wp.com\/pulseoximeterhelp.com\/wp-content\/uploads\/2020\/05\/person-carrying-fresh-oxygen-tank.png?resize=600%2C600&ssl=1",600,600,true]},"uagb_author_info":{"display_name":"Ayesha Hameed Khattak","author_link":"https:\/\/pulseoximeterhelp.com\/author\/ayesha\/"},"uagb_comment_info":0,"uagb_excerpt":"There are many external and internal factors that can prevent the depletion of oxygen. Oximeter will help you monitor the oxygen level. Here are ways, you can increase oxygen concentration in blood. Grow plants at your home Consume healthy food Cellular therapy Maintain an Alkaline Body pH Stay calm Healthy lifestyle Grow plants at your&hellip;","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts\/57"}],"collection":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/media\/215"}],"wp:attachment":[{"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulseoximeterhelp.com\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}